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Motivation Monday
2020, a year of vulnerability, resiliency, and gratitude, is soon coming to an end. My daily words of wisdom and inspiration from my Dr. Wayne Dyer calendar is also coming to an end. The next few weeks will mark the end of these words of wisdom and inspiration and the beginning of a new set of daily affirmations. …
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Amp Your Attitude – Ways to Create a Positive Mindset for Your Future Workout Sessions!
What You Do Right Now Is the Most Important Thing in the World Every single action you take toward your fitness goals is important, but unless you make each step the most important thing in the world, you will never get the results you are capable of getting. Adopt the mindset that as you exercise,…