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Foodie Friday
Healthy Recipe of the Week The unofficial start of summer is next weekend. When summer hits and the heat soars, I love a cool, refreshing, and healthful treat! Do you remember Creamsicle Bars? A popsicle with an icy orange outer layer and a creamy filling inside. Delicious! Many fun childhood memories come to mind savoring a…
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Foodie Friday
Healthy Recipe of the Week Spring 🌸 is in the air and Summer ☀️is right around the corner, so this week’s recipe is all about a refreshing treat! I personally love a refreshing, post-workout smoothie bowl year-round, but when the sun is out and the weather is warmer my smoothie bowl just seems to taste…
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Foodie Friday
Healthy Recipe of the Week Continuing with our Summer Salad series, this week’s recipe adds a healthful grain: Farro! *A special thank you to wellness expert, author, and Peloton instructor, Emma Lovewell for sharing this recipe in her recent newsletter. Fruit and Farro Salad Ingredients 2 cups Farro (uncooked, rinsed) 1 pint Raspberries 1 pint…
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Foodie Friday
Healthy Recipe of the Week Are you short on time and need a quick dish? Are you craving a light healthy meal in less time? Are you seeking ways to use that tub of cottage cheese in the fridge? Cottage Cheese Snack Bowl Ingredients 1/2 cup of Low-Fat Cottage Cheese (*may substitute with non-fat) 1…
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Foodie Friday
Healthy Recipe of the Week Grilled Peaches with Balsamic and Ricotta It’s peach season! Fire up the grill for a special dessert or sweet appetizer! *Special credits to Wellness Expert and Peloton Instructor, Emma Lovewell for sharing this recipe. Ingredients 4 medium Peaches (halved and pitted) 2 tablespoons Brown Sugar 4 tablespoons Butter (softened) 4…
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