Tag Archives: Oranges

Foodie Friday

Healthy Recipe of the Week Beet Salad with Orange Yogurt Dressing A sweet salad for breakfast, lunch, or dinner! Ingredients 2 pounds Beets (scrubbed) 4 tablespoons Red Wine Vinegar (divided) 1 cup Water 1 bunch Thyme 4 Garlic Cloves (peeled) … Continue reading

Posted in Healthy Food Recipes, Inspiration, Workplace Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Combat Stress by Eating Right

INFLAMMATION What is it? A natural process that occurs when chemicals are released in the body, which can be helpful for healing injury and fighting infection. However, when inflammation becomes┬áchronic, there is an elevated risk of major diseases, such as: … Continue reading

Posted in Healthy Food Recipes, Heart Health, Inspiration, Nutrition Tips, Relaxation and Stress Management | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments