Tag Archives: Oats

Thursday Nugget

  Healthy Recipe of the Week Skip the Starbucks muffin… and, try this healthier alternative! Lower in calories, lower in sugar, and quick and easy preparation! Flax Muffin Ingredients Approx. 1/8 – 1/4 cup Ground Flaxseed Meal 1/2 – 1 scoop Protein … Continue reading

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , , , , , , | 1 Comment

Thursday Nugget

Healthy Recipe of the Week A Nutritious Breakfast for a Hectic, Hurried Morning Slow Cooker Pumpkin Pie Overnight Oatmeal Ingredients 2 tablespoons Coconut Oil 4 cups Water 2 cups Steel Cut Oats 1 cup Coconut Milk 1 ½ cup Pumpkin … Continue reading

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , | Leave a comment

Power Oats Pumpkin Bites

Ingredients 1  1/2 cup old-fashion rolled Oats (not quick cooking type) 1/2 cup ground (blended) Oats (or Oat Flour) 1/2 cup canned (or boxed) Pumpkin Puree 1 cup pitted Medjool Dates (approximately 8) 1/4 cup Nut Butter of choice (Almond, Sunflower, … Continue reading

Posted in Healthy Food Recipes | Tagged , , , , , , , , , , , | Leave a comment