Tag Archives: Mummy Walk

Fierce Fall Challenge #6

8 weeks  –  1 fitness challenge each week CHALLENGE #6 In light of Halloween, I have a spooky challenge  for you! Frankenstein Walk 10 steps in each direction x 3 Spider Plank 10 repetitions on each side x 3 Regress? Place your elbows … Continue reading

Posted in Fierce Fall Challenge | Tagged , , , , , , , , , | Leave a comment