Tag Archives: Massage

Wellness Wednesday

Which wellness habit(s) will you commit to this month? One small step at a time. Progress not perfection. Find joy in the journey.

Posted in Active Aging, Appreciation, Being Present, Emotional Intelligence, Energy Boosters, Gratitude, Inspiration, Relaxation, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , , , | Leave a comment

How To Have A Stress-Free Holiday Season

What gift to I get for this person? Do I need to get a gift for that person? Which recipe should I prepare for tomorrow night’s party? Will the entire family get along and bring a peaceful holiday dinner? While the holiday … Continue reading

Posted in Happiness, Inspiration, Positive Thinking, Relaxation, Relaxation and Stress Management | Tagged , , , , , , , , , , | 1 Comment