Tag: Massage

  • Wellness Wednesday

    Which wellness habit(s) will you commit to this month? One small step at a time. Progress not perfection. Find joy in the journey.

  • How To Have A Stress-Free Holiday Season

    What gift to I get for this person? Do I need to get a gift for that person? Which recipe should I prepare for tomorrow night’s party? Will the entire family get along and bring a peaceful holiday dinner? While the holiday season is a good time to visit with friends and family, help the less fortunate,…