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Wellness Wednesday
Which wellness habit(s) will you commit to this month? One small step at a time. Progress not perfection. Find joy in the journey.
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How To Have A Stress-Free Holiday Season
What gift to I get for this person? Do I need to get a gift for that person? Which recipe should I prepare for tomorrow night’s party? Will the entire family get along and bring a peaceful holiday dinner? While the holiday season is a good time to visit with friends and family, help the less fortunate,…