Tag Archives: Loving-Kindness Meditation

Find Happiness in August

Posted on August 1, 2020 by
Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Compassion, Equality, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Relaxation, Relaxation and Stress Management, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Meditation Monday

Posted on July 13, 2020 by

Loving-Kindness Meditation A way to calm a frenzied mind, express gratitude, and be happy. Practicing kindness is one of the simplest ways to be happy. Recent research finds that kind people tend to be more content with their relationships and … Continue reading →

Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Brain Health, Compassion, Energy Boosters, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Positive Thinking, Relaxation, Relaxation and Stress Management, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , , | Leave a comment