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Tag Archives: Lifestyle Change
Monday Motivation
We are past the 6-week mark, the time when New Year resolutions often fade and we slowly drift back to our old habits. Fitness can feel like you need to perform fast sprint to the finish line, achieving immediate gratification. … Continue reading
How To Eat Well
It is that time of the year again… Back to school. Back to work. Did you start a new school or a new job? Are you ready to improve your eating habits and overall diet once and for all? Or, maybe you just need to … Continue reading
Posted in Healthy Drink Recipes, Healthy Food Recipes, Inspiration, Nutrition Tips
Tagged Crockpots, Eat Well, Feel Good, FitStar, Fruits, Grocery Shopping, Healthy Flavored Water, Healthy Lifestyle, Lifestyle Change, Meal Planning, Meal Prep, Soda Stream, Super Healthy Kids, Vegetables, Water
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