Train for Life

Tag: Lettuce

  • Foodie Friday

    Healthy Recipe of the Week Cold Sesame Noodles What I love about sesame noodles is that they can be served warm or cold! These versatile noodles can be a great food item to store in the kitchen during this time of the year when the weather can be warm or cool. This recipe’s cold version…

  • Foodie Friday

    Healthy Recipe of the Week Catonese-inspired Tempeh Lettuce Cups You can switch up these soy options to use what you have at home or to meet your food preferences. Substitute cashews for peanuts, tofu for tempeh, or button mushrooms for shiitakes, to name a few! Tempeh has become my new favorite over tofu: it’s packed…

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week Is your tummy craving a classic BLT but your health conscious mind is pushing you towards a plant-based option? Try a TLT (Tempeh, Lettuce, and Tomato)! A special thank you to Peloton Head Instructor, Robin Arzón for sharing this vegan recipe in her recent Swagger Society newsletter.  Ingredients  Tempeh (1) 8-ounce…

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week For those of you who have been indulging on a few too many holiday treats this past week, today’s recipe features a healthful, refreshing salad to cleanse your body and feel rejuvenated. Adding sweet-tart fruit such as orange, kiwi, or pomegranate to a leafy or whole grain salad can also…