Train for Life

Tag: kiwi

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week We’ve past National Quitters Day (the second Friday of the month)…  How are you doing with the intentions you set for yourself in 2025? Do you need more support and accountability? To stay committed to a healthy eating lifestyle change, try this salad! Feel free to swap any ingredients for another…

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week Kiwi Avocado Salad A springtime salad to add an extra ‘spring’ to your step! Ingredients 1 tablespoon Extra-Virgin Olive Oil 1 teaspoon White Balsamic Vinegar 1/8 teaspoon Pink Himalayan Salt 1 head of Lettuce (*may be substituted for spinach, kale, or other leafy green) 3 sliced Radishes (*optional) 1 sliced Kiwi…