Tag Archives: Kate Sherwood

Thursday Nugget

Healthy Recipe of the Week Add a refreshing crunch to your salad! Crunchy Black Lentil Salad Ingredients 1 teaspoon Lemon Zest 2 tablespoons Fresh Lemon Juice 1 teaspoon Dijon Mustard 2 tablespoons ┬áMinced Shallot 2 tablespoons Extra-Virgin Olive Oil 1/2 … Continue reading

Posted in Healthy Food Recipes, Inspiration, Workplace Wellness | Tagged , , , , , , , | Leave a comment

Taco Tuesday

A Healthy Option for “Taco Tuesday” Try it today! Tempeh is a cultured, fermented, refrigerated cake made from whole soybeans. Enjoy its mild, nutty flavor and pleasantly chewy texture. Tempeh Taco Bowl Ingredients 2 Tbs. Olive Oil 1 8-oz. Package … Continue reading

Posted in Healthy Food Recipes, Inspiration, Nutrition Tips | Tagged , , , , | Leave a comment