Train for Life

Tag: Hope

  • Welcome January. Happy 2025!

    This month, start the year with kindness, to others and yourself.

  • Welcome September

    Seek reasons to be hopeful this month.

  • Mindful Monday

    A special thank you to a current client for sharing this positive, uplifting song with me this past weekend. What is giving you hope right now? How do you want this experience to change you? How do you think this experience will make you better?

  • Monday Motivation

    A Native American Cherokee Story: Two Wolves One evening an old Cherokee told his grandson about a battle that goes on inside of people. He said, “My son, the battle is between two wolves inside us all. One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false…