Train for Life

Tag: Healthy Recipe of the Week

  • Foodie Friday

    Healthy Recipe of the Week A quick and healthy meal for any night of the week! A great recipe to ‘clean out’ the fridge and add your own taste! What vegetables with you add to the dish? Vegan Stir-Fry Noodles Ingredients 2 tablespoons Canola Oil (*may substitute for coconut or vegetable oil) 1 large Red Onion…

  • Foodie Friday

    Healthy Recipe of the Week In lieu of the first full weekend of October (or “pumpkin month”), this quick to prep recipe will kickoff of your festive baking season and fuel your active lifestyle. What is your favorite pumpkin-flavored item to prepare or add to your Trader Joe’s cart? Cranberry Pumpkin Energy Balls Ingredients 1/4 cup…

  • Foodie Friday

    Healthy Recipe of the Week The colors are changing, days becoming shorter, temperatures dropping, and last weekend marked the official Autumn equinox. What better time for a healthful stew to warm our bellies! What is your favorite Fall recipe, snack, or beverage? Try this healthy, seasonal stew with a comforting nature!   Minestone Stew Ingredients 1/4 cup…

  • Foodie Friday

    A meatless burger with a meat-like feel!

  • Foodie Friday

    A simple salad to continue the summer-vibe feeling!

  • Foodie Friday

    Continue the summer-vibe feeling into the cooler, fall months with this fruitful side dish!

  • Foodie Friday

    Healthy Recipe of the Week Watermelon Salad with Feta and Honeyed Pistachios Watermelon with a twist! While some schools are back in session, other schools return next week, this weekend marks the last unofficial weekend of summer. If you are looking for an end of the summer salad to bring to your Labor Day picnic,…

  • Foodie Friday

    Healthy Recipe of the Week I have shared a few salad recipes that past couple of months so this week’s healthy recipe is a salad dressing. Try one of the past salad recipes with this new dressing or add the dressing to any salad of your choice. Like Emma Lovewell, I have also had fun…

  • Foodie Friday

    A Hawaiian dish season with Asian flavors!

  • Foodie Friday

    Healthy Recipe of the Week The warm summer months can set the mood for refreshing, healthful, and nutrient-rich salad mixes. Last week’s recipe feature snap peas, pine nuts, feta, and mint. This week, spinach, cucumber, blueberries, avocado, hazelnuts, and eggs are the top ingredients. Bookmark one or both of these unique salad mixes for your…