Tag Archives: Healthy Foods

Happy 4th of July!

BBQs, S’mores, and Festive Cocktails… On my! Summer has begun! But, how will I continue to be active and healthy and reach┬ámy fitness goals? Run along the beach? Hike the trails? Swim in a lake? It does not take much! … Continue reading

Posted in Inspiration, Tips to Stay Active and Keep Moving | Tagged , , | 5 Comments