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Welcome January
This month, focus on what matters to you.
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Happy New Year
As we step into 2026, try making a New Year resolution to be a “compassionate mess”. This means that instead of focusing on getting it right, we focus on opening our hearts. It is important to try to alleviate our suffering by making needed changes in our lives. However, we can also fail over and…
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Welcome December
This month, focus on seeking out joy together.
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Welcome November
This month, look for small things to appreciate.
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Welcome October
This month, make the world a little better.
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Welcome September
This month, let’s celebrate growth and change.
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Welcome July
To subscribe to the Greater Good Monthly Happiness Calendar and sync the daily prompts with you iCal or Google Calendar, visit this page.
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Welcome June
Focus on finding your power this morning. What gives you (physical and mental) strength to overcome some of life’s biggest challenges?
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Welcome April
This month, focus on inviting people into your life and nurturing social connections.
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Welcome March
The focus of this month is to guard against stress and overwhelm. Visit the happiness tip each day to see how it resonates with you and can uplift to your health and well-being.
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Train for Life 