Tag Archives: Halloween Workout

Spook-tacular Workout

Posted on October 31, 2018 by

“Halloween” is no excuse to pass on today’s workout! Plus, you will feel better after indulging in a bite-size Snicker bar or two later on! 8 Exercises to Get Your Vampire-blood Flowing Mummy Sit-Ups: 45 seconds Start: Lie on your back with legs … Continue reading →

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Happy Halloween!

Posted on October 31, 2018 by

Don’t be one of these zombies today… Spook-tacular Workout to come this afternoon! Stay tuned!

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Fierce Fall Challenge #6

Posted on October 29, 2014 by

8 weeks  –  1 fitness challenge each week CHALLENGE #6 In light of Halloween, I have a spooky challenge  for you! Frankenstein Walk 10 steps in each direction x 3 Spider Plank 10 repetitions on each side x 3 Regress? Place your elbows … Continue reading →

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