Train for Life

Tag: Frozen Treat

  • Foodie Friday

    Healthy Recipe of the Week Schools are out for summer (or very soon to be), days are longer, and temperatures have hit the 80s in many cities, it’s time to share our favorite refreshing, frozen treats! What’s your favorite healthy summer treat? Avocado Green Tea Ice Pops Ingredients 1 medium Avocado (halved and pitted) 1…

  • 4th of July Healthy Treat

    4 Healthy Holiday Recipe of the Week Cocoa Banana Ice Cream A healthy alternative for a 4th of July ice cream treat! Ingredients 1 Banana (cut into small pieces, placed into plastic bag, and frozen) 1.5 tablespoons Unsweetened Cocoa Powder 14 Dry Roasted Salted Peanuts (or nuts of choice) Directions Place the frozen banana pieces and…