Tag Archives: Complete Body

Daily Workout #10 – Total Body!

Daily Workout #10 Complete Body Workout – from head to toe! Cardio Warm-Up Elliptical; Treadmill; Stair Climber; Erg/Rowing Machine 10 – 15 minutes Leg Extensions 3 x 15 Leg Press 3 x 15 Leg Curl 3 x 15 Lat Pull … Continue reading

Posted in Miscellaneous | Tagged , , , , , , , , , | Leave a comment