Train for Life

Tag: Comfort Zone

  • Motivational Monday

    How will you get outside of your comfort zone this week? Commit to small steps, changes, and accomplishments. Be brave and fearless, but also be cautious and wise. Focus on what is important to you; Your core values.

  • Motivation Monday

      What will you do to break out of your comfort zone this week? Try a Cycle class or join a Cross Fit team? Sign up for a Cooking class? Ask for that promotion, finally? Start a new job? Whatever it may be, do it!  Feel the magic! Breathe in the excitement! Live!

  • Face Your Fear!

    All things in the cosmos will be aroused to movement through fear.  This movement will be cautious, and cautious movement will bring success. –  I Ching, No. 51 Fear is a natural emotion, making you alert for any situation which may arise.  It is a survival mechanism.  You must not fight fear as it will…