Tag Archives: Anytime Fitness Blog

Workout Wednesday

Posted on April 18, 2018 by

Are you struggling to lose those last 5 pounds to reach your goal weight? Do you have much more weight to lose and just can’t seem to maintain a consistent healthy, active lifestyle? Are you seeking ways to simply feel good and be happy? 5 Simple Tips to Lose … Continue reading →

Posted in Daily Workout, Injury Prevention, Inspiration, Tips to Stay Active and Keep Moving, Workplace Wellness | Tagged , , , , | Leave a comment

Foodie Friday

Posted on February 23, 2018 by

Healthy Recipe of the Week TGIF Pizza Night, Done Right! Thin Crust Greek Pizza Ingredients Extra Virgin Olive Oil Cooking Spray 1 large Whole Wheat Tortilla 1 medium-large Tomato (approximately 3 slices) 1/2 cup Spinach 1/4 cup Black Olives (chopped) 1/8 … Continue reading →

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , | Leave a comment