Train for Life

Tag: Almond Flour

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week Chocolate Chip Macaroons Do you have a sweet tooth? A healthy treat to satisfy your next craving! Ingredients 1 ½ cup Coconut Flakes 2/3 cup Almond Flour (may be substituted for coconut flour or whole wheat flour) ¼ cup Pure Maple Syrup (may be substituted for raw agave nectar or…

  • A Valentine’s Day Treat

    H A P P Y    V A L E N T I N E’ S    D AY! A sweet treat to show your love for that special someone – and yourself! Love yourself first. Sneaky Beet Brownies Ingredients Wet 1/2 cup Beet Puree (about 2  medium beets) 1/3 cup Pure Maple Syrup 2…

  • Thursday Nugget

    Healthy Recipe of the Week A Protein-packed Snack Without Added ‘Fillers’n Crap’ Homemade Protein Bars Ingredients 3 scoops dotFIT Vanilla Vegan Protein Powder (or protein powder of choice) 3 scoops Almond Flour 3 – 4 scoops Unsweetened Apple Sauce 1 scoop Flax Meal 1 – 2 tablespoons Nut Butter (optional) 1/2 – 1 tablespoon Maple…