Train for Life

Category: Empathy

  • Welcome December

    This month, discover peaceful moments together with friends and family.

  • Welcome November

    This month, look for the good in the world.

  • Mindful Monday

    Mindful Monday

    Belonging Belonging is the experience of sharing values with others and feeling valued by others. What values do you share with your friend/group/community? Do you feel valued? What are the signs of mutual understanding and respect?           Reference Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/

  • Welcome August

    This month focus on giving and receiving more.

  • Welcome July

    The focus of this month is to help everyone feel like they belong. We are united in our differences.

  • Mindful Monday

    Courageous Empathy I think we all have empathy. We may not have the courage to display it. -Maya Angelou  It is easy to judge people. It is harder to understand them. Think about a person you dislike or do not agree with his/her actions. How has this person’s life circumstances led him/her to his/her beliefs…