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Welcome December
This month, look for the light. Find happiness in the simple joys and blessings all around us.
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Welcome November
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Welcome October
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Welcome September
A new month. A fresh start! This month, focus on being vulnerable and true to yourself. Follow these daily prompts to keep you grounded, and consistent with your self-reflection or journal practice.
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Wellness Wednesday
Goals are for people who care about winning once. Systems are for people who care about winning repeatedly. — James Clear One version of confidence is: I’ve got this figured out. Another version is: I can figure this out. The first is arrogant and close-minded. The second is humble and open-minded. Be humble about what you know,…
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Welcome August
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Welcome July
Start or end your day with happy, uplifting, and reflective thoughts. Spread the month with goodwill and kindness.
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Monday Motivation
What is your life purpose? Ask yourself these five questions: Who are you? What do you do? Who do you do it for? What do those people want and need? How do those people change as a result? I am Robin. I guide and empower people to feel and look their best. I do it for…
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Welcome June
This month, be your best self.
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Train for Life 