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Inspirational Quote to Jump Start Your Week!
For this Monday’s post I will provide you with an inspirational quote, hoping to boost your energy and productivity for this week and weeks to come! I have this quote pinned to my refrigerator and read it every morning, and I highly recommend you do the same. I received this quote from a Mad Dogg…
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Got a case of the Mondays? Here’s are some ways to get through those days!
Of course I am going to tell you that the two most effective ways to boost energy are to get at least 7 hours of sleep each night and exercise – Take this afternoon, for example, I was so tired and did not think I could make it through spin class this evening (and in the front row next…
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Train for Life 