Laughter is Medicine

Attention any and all cat owners:
Christmas decoration tip of the day!
When decorating your home, don’t forget about your pet(s)!
Cats have their own style of Christmas cards!
What is one of your unique Christmas traditions?
You are not the only one making Christmas plans!
Merry Christmas and Happy Hanukkah!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
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