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Tag Archives: Weight Loss
Soothing Saturday
Add some spice to your soothing Saturday this weekend! Today and tomorrow only Plant Therapy will be including a Complimentary 10 mL Cinnamon Leaf Essential Oil with purchase of $35.00 or more. Spice up your Saturday Cinnamon boasts several health benefits, including: Weight … Continue reading
Posted in Nutrition Tips, Plant Therapy
Tagged Cinnamon, Cinnamon Oil, Pain Relief, Plant Therapy, Weight Loss
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Exercise to Reach Your 2015 Goals: Part 1
Goal #1 Losing Weight Exercise can facilitate a weight loss program, however you cannot neglect diet. Increase your cardiovascular activity to burn excess calories. Perform 150 minutes of light to moderate cardiovascular activity each week (30 minutes, 5 days per … Continue reading