To subscribe to the Greater Good Monthly Happiness Calendar and sync the daily prompts with you iCal or Google Calendar, visit this page.
Focus on finding your power this morning. What gives you (physical and mental) strength to overcome some of life’s biggest challenges?
May is Mental Health Awareness Month. Cultivate habits that nourish your body, mind, and soul this month. Self-care is not selfish.
This month, focus on inviting people into your life and nurturing social connections.
The focus of this month is to guard against stress and overwhelm. Visit the happiness tip each day to see how it resonates with you and can uplift to your health and well-being.
This month, spread love in your corner of the world.
This month, start the year with kindness, to others and yourself.
This month, discover peaceful moments together with friends and family.
This month, look for the good in the world.
Find ways to calm your busy mind this month.
