Tag Archives: Susan David

Therapy Thursday

Do you feel stuck in life right now? Do you want to learn ways to get unstuck and thrive in work and life? Harvard Medical School psychologist, Susan David, discusses emotional agility in her 2017 TEDWomen Talk, The Gift and Power of Emotional Courage. … Continue reading

Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Fear, Gratitude, Happiness, Inspiration, Leadership, Positive Thinking, Self-Efficacy, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

The Secret to Make New Year Resolutions Stick

How do we stay committed to our resolutions after the 6 week mark? What is the trick to making a healthy lifestyle change and not solely completing a 4-week detox only to return to our old habits on week 5? The secret … Continue reading

Posted in Appreciation, Attitude, Being Present, Goal Setting, Gratitude, Happiness, Inspiration, Motivation, Positive Thinking, Self-Love, TEDTalks | Tagged , , , , | Leave a comment