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Tag Archives: Spooktacular
Freaky Friday Spooktacular Workout
6 Spooky Exercises to Burn Off Halloween Candy Frankenstein Walks 10 repetitions each side. Perform 3 – 5 times. Suicide Run “Line Drills” If you have access to a basketball court, run from the baseline to foul line and back, … Continue reading
Posted in Core Strengthening Exercises, Daily Workout, Inspiration
Tagged ACE Fitness, Axe Chops, Core Exercises, Deadbug, Dumbbells, Frankenstein Walks, Freak Friday Workout, Halloween, Line Drills, Skull Crushers, Spider Plank, Spooktacular, Suicide Run, Treadmill, Tricep Extensions
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