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Tag Archives: Soy Sauce
Foodie Friday
Healthy Recipe of the Week Cabbage with Carrots Stir-Fry It’s cabbage season! A quick to prep recipe with minimal ingredients! Special thank you to wellness expert and Peloton senior instructor, Emma Lovewell for sharing this recipe, which is similar to … Continue reading
Foodie Friday
Healthy Recipe of the Week Teriyaki Salmon and Rice Bowl Not a fan of salmon? Swap with skinless, grilled chicken, tofu, or add more edamame! Ingredients (1) 1.5 cup Cooked Jasmine Rice (*may substitute for rice of choice or quinoa) 2 teaspoons Avocado … Continue reading
Foodie Friday
Healthy Recipe of the Week Crunchy Veggie + Poached Shrimp Summer Rolls Spring is here, Summer is around the corner, try these rolls now or at your next Summer dinner party! *Special credits to Peloton instructor and wellness expert, Emma Lovewell … Continue reading
Foodie Friday
Healthy Recipe of the Week Sesame Baked Salmon Simple Salmon in 20 minutes! Ingredients 1 tablespoon Tahini 1 1/2 Soy Sauce (reduced sodium) 1 teaspoon Lemon Zest (*substitute with orange zest for sweeter version) 1 teaspoon Lemon Juice (*substitute with organic juice … Continue reading
Foodie Friday
Healthy Recipe of the Week Cool and Crunchy Cucumber Salad Spring and Summer are right around the corner! A refreshing salad that is quick to prepare on a hot day or any day when you want a light bite. With … Continue reading
Foodie Friday
Healthy Recipe of the Week Sweet and Sour Winter Salad Ingredients 2 tablespoons Extra-Virgin Olive Oil 2 tablespoons White Balsamic Vinegar (*may be substituted for regular vinegar) 2 tablespoons Whole-Grain Mustard 1 teaspoon Maple Syrup (*may be substituted for honey or brown sugar) … Continue reading
Posted in Healthy Food Recipes, Inspiration, Workplace Wellness
Tagged Apple, Cabbage, Chef Kate, Healthy Recipe of the Week, Healthy Salad, Kale, Maple Syrup, Mustard, Nutrition Action Health Letter, Soy Sauce, Sunflower Seeds, Sweet and Sour Winter Salad, White Balsamic Vinegar, Worcester-shire sauce
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Foodie Friday
Healthy Recipe of the Week Asian Noodle Bowl with Spicy Almond Sauce Ingredients 3/4 pound Whole-Wheat Spaghetti 1/2 head of Broccoli (about 3/4 pound) (tops cut into florets, stems peeled and thinly sliced) 2 cups Snow Peas (trimmed) 1 Red … Continue reading
Posted in Healthy Food Recipes, Inspiration, Workplace Wellness
Tagged Almond Butter, Asian Noodle BOwl, Broccoli, Healthy Pasta Recipe, Healthy Recipe of the Week, Lime Juice, Red Bell Pepper, Snow Peas, Soy Sauce, Sriracha, Tuft's University Health and Nutrition Letter, Tuft's University, Whole-Wheat Spaghetti
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Foodie Friday
Healthy Recipe of the Week Thai Basil Eggplant Stir Fry Ingredients 1 tablespoon Coconut Oil ½ teaspoon Red Pepper Flakes (crushed) 4 Baby Eggplants (cubed) 1 Sweet Onion (chopped) 1 Red Bell Pepper (chopped) 6 Garlic Cloves (minced) 2 tablespoons … Continue reading
Foodie Friday
Healthy Recipe of the Week Pan-Roasted Asparagus Asparagus is ready for spring fling! Look for asparagus at your local farmers markets. Seek out spears with dry, tight tips. Try to find a bunch that has similar-sized stalks so they will … Continue reading
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