Tag Archives: Sit-Ups

Spook-tacular Workout

Posted on October 31, 2018 by rrluthi

“Halloween” is no excuse to pass on today’s workout! Plus, you will feel better after indulging in a bite-size Snicker bar or two later on! 8 Exercises to Get Your Vampire-blood Flowing Mummy Sit-Ups: 45 seconds Start: Lie on your back with legs … Continue reading →

Posted in Core Strengthening Exercises, HIIT! Heart-Pumping Interval Tips, Inspiration | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments