Tag Archives: self-quarantine

Laughter is Medicine

In the midst of the Coronavirus, a pandemic, and  racial inequality, we need to prepare not panic. We need to peacefully protest and embrace change. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways … Continue reading

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Laughter is Medicine

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: … Continue reading

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Positive Thinking, Relaxation, Relaxation and Stress Management, Self-Love, Workplace Wellness | Tagged , , , , , , , | Leave a comment

Laughter is Medicine

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: … Continue reading

Posted in Inspiration, Relaxation | Tagged , , , , , , | Leave a comment