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Therapy Thursday
A Cure to Toxic Perfectionism What is Toxic Perfectionism? According to well-renowned Aerobic Instructor and more recently Happiness Coach, Movement Motivator, and creator of the Perfection Detox, Petra Kolber, perfectionism can create anxiety, decrease self-worth and confidence, drain our energy … Continue reading
Posted in Appreciation, Attitude, Balance, Brain Health, Daily Workout, Goal Setting, Gratitude, Happiness, Inspiration, Motivation, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness
Tagged A Cure to Toxic Perfectionism, Midweek Motivation, Moving to Happiness, NASM, Perfectionism Detox, Petra Kolber, Positive Psychology, Secrets to Happiness, Toxic Perfectionism
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Monday Motivation
A Cure to Toxic Perfectionism What is Toxic Perfectionism? According to well-renowned Aerobic Instructor and more recently Happiness Coach, Movement Motivator, and creator of the Perfection Detox, Petra Kolber, perfectionism can create anxiety, decrease self-worth and confidence, drain our energy … Continue reading
Posted in Attitude, Balance, Goal Setting, Happiness, Inspiration, Motivation, Positive Thinking, Self-Love, TEDTalks
Tagged A Cure to Toxic Perfectionism, Midweek Motivation, Moving to Happiness, NASM, Perfectionism Detox, Petra Kolber, Positive Psychology, Secrets to Happiness, Toxic Perfectionism
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