Train for Life

Tag: Rest

  • Mindful Monday

    Sleep On It When you want to shout that comeback, Sleep on it. When you think life is a wreck, Sleep on it. When you crave for a numbing bailout, Sleep on it. When you feel drained or burned out, Get some sleep!     *     Feeling very burned out (mentally and physically) in my persistent…

  • Thankful Thursday

    What small joy are you grateful for today? Appreciate life’s little blessings in a time of uncertainty, worry, and fear.