Tag Archives: Play

Thankful Thursday

Posted on May 7, 2020 by

What small joy are you grateful for today? Appreciate life’s little blessings in a time of uncertainty, worry, and fear.  

Posted in Appreciation, Attitude, Balance, Fear, Gratitude, Happiness, Inspiration, Relaxation, Relaxation and Stress Management, Self-Love | Tagged , , , , , , , , | Leave a comment

Time to Play!

Posted on February 24, 2014 by

When was the last time you played? According to Stuart Brown, MD, author of Play, we are designed to play, however our society negates the idea of play when we approach adulthood. The result?  We want to play, but feel we should not engage in this behavior. Fortunately, our … Continue reading →

Posted in Core Strengthening Exercises, Daily Workout, Inspiration, Tips to Stay Active and Keep Moving | Tagged , , , , , , , , , , , | Leave a comment