Tag: Piriformis

  • Test Your Posture: Part 1

    Sit up straight! Stand up straight! Shoulders back!  Chest out! Abs in! You have learned the importance of good posture since you were a kid.  But, how do you assess your posture? “Do I have good posture?”  “Do I have poor posture?” “How do I improve my posture?” Your questions will be answered in this Test Your Posture […]