Tag Archives: physical distancing

Happy 4th of July!

  A special 4th of July message from YMCA of Greater Seattle CEO and President, Loria Yeadon: What is Freedom? As we observe the July 4th national holiday which historically symbolizes independence, liberty, and justice, at this moment in our … Continue reading

Posted in Acceptance, Appreciation, Awareness, Compassion, Emotional Intelligence, Equality, Freedom, Gratitude, Happiness, Humility, Inspiration, Kindness, Leadership, Positive Thinking, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Laughter is Medicine

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: … Continue reading

Posted in Inspiration, Relaxation | Tagged , , , , , , | Leave a comment