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Thursday Nugget
Healthy Recipe of the Week A Nutritious Breakfast for a Hectic, Hurried Morning Slow Cooker Pumpkin Pie Overnight Oatmeal Ingredients 2 tablespoons Coconut Oil 4 cups Water 2 cups Steel Cut Oats 1 cup Coconut Milk 1 ½ cup Pumpkin … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Healthy Quick Breakfast, Oats, Overnight Oatmeal, Pumpkin, Super Healthy Kids
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Time to Re-Boot…
… and continue the March to good health! Are you struggling to stay committed to your New Year’s Resolutions? Is your body, mind, and spirit fatigued? Are you bored with your exercise routine and meal plan? Do not give up – Recharge! Stop and reflect on … Continue reading
Posted in Healthy Drink Recipes, Healthy Food Recipes, Inspiration, New Year Resolutions, Self-Love, Tips to Stay Active and Keep Moving
Tagged Avocado, Breakfast, Broccolini, Clementine, Dinner, dotFIT, Exercise Plateau, Fitness Plateau, FitStar, Green Pea, Healthy Meal Plan, High Protein Pasta, Lunch, No Time to Exercise, Nutrition Action, Overnight Oatmeal, Overnight Oats, Pesto, Pine Nuts, Pomegranate Seeds, Quinoa, Radicchio, Salad, Snap Peas, Tolerant Organi Lentil Pasta
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