Tag Archives: Office

Exercise Session #17

Do you spend 8 hours or more sitting at a desk 5 days/week? Do you experience eye strain and muscle soreness in your neck, shoulders, and back? Are you fatigued, stressed, and need a break? If you answered YES to one or more of … Continue reading

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The Ultimate Guide to Good Posture – Office Edition

Get health and fitness tips at Greatist.com

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