Confidence
Meal Prep with Blue Apron
Workout Anywhere, Anytime
#1 Audio Fitness App AaptivTools to Get Fit
Tag Archives: Oat Flour
Foodie Friday
Healthy Recipe of the Week Breakfast Cookies Ingredients 6 tablespoons Old Fashioned Rolled Oats 1/4 cup Oat Flour (Blend an equal amount of rolled oats until fine) 1/2 cup Unsweetened Shredded Coconut 1/2 teaspoon Cinnamon 1/4 teaspoon Baking Powder … Continue reading
Posted in Healthy Food Recipes, Injury Prevention
Tagged Almond Butter, Breakfast Cookies, Chocolate Chips, Coconut, Healthy Cookies, Healthy Recipe of the Week, Kent YMCA, Maple Syrup, Oat Flour, Oats, Peanut Butter, Raisins, Sunflower Butter, Vanilla Extract, YMCA, YMCA of Greater Seattle
Leave a comment
Power Oats Pumpkin Bites
Ingredients 1 1/2 cup old-fashion rolled Oats (not quick cooking type) 1/2 cup ground (blended) Oats (or Oat Flour) 1/2 cup canned (or boxed) Pumpkin Puree 1 cup pitted Medjool Dates (approximately 8) 1/4 cup Nut Butter of choice (Almond, Sunflower, … Continue reading
Posted in Healthy Food Recipes
Tagged Almond Butter, Coconut, Dates, Flax Meal, Flax Seed, Hemp Seed, Honey, Oat Flour, Oats, Peanut Butter, Pumpkin, Sunflower Seed Butter
Leave a comment
