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TED Talk Tuesday
Are you currently struggling to stay committed to a diet plan, such as the “Whole Body 30”? Does your body weight go up and down faster than a yo-yo can swing? Are you so concerned with your diet that you void yourself … Continue reading
Posted in Inspiration, Nutrition Tips, TEDTalks
Tagged Diet, Mindful Eating, Mindfulness, Nutrition, Sandra Aamodt, TEDTalk, Why Dieting Doesn't Usually Work
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