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Tag Archives: mind-body exercises
Wellness Wednesday
What is Mind-Body Medicine? A focus on healing the whole person verses treating symptoms. Collaboration between the healthcare provider and the patient. Empowerment of the patient specifically in his/her healing and treatment decision-making. A focus on the whole person including … Continue reading →
Posted in Attitude, Awareness, Balance, Being Present, Brain Health, Confidence, Emotional Intelligence, Guided Meditation, Happiness, Inspiration, Meaning, Motivation, Positive Thinking, Relaxation, Self-Love, Self-Reflection, Workplace Wellness
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Tagged Barbara Fredrickson, Center for Mind Body Medicine, Christina Lombardo, Meditation, mind-body exercises, mind-body medicine, Mindful Eating, Positive Emotions, Qi, WellCoaches, Wellness Coaching
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