Train for Life

Tag: Maple Syrup

  • Foodie Friday

    Healthy Recipe of the Week Peanut Butter Protein Granola Ingredients 2 cups Old Fashioned Oats 1/2 cup Chia Seeds 1/2 teaspoon Ground Cinnamon 1/4 teaspoon Sea Salt 6 tablespoons Natural Peanut Butter 1/4 cup Organic Maple Syrup 1/2 teaspoon Pure Vanilla Extract Directions Preheat oven to 325°F. Line a baking sheet with parchment paper and…

  • Thursday Nugget

    Recipe of the Week Maple-Glazed Salmon with Roasted Brussels Sprouts Ingredients 1 pound Brussels Sprouts (trimmed and halved) 1 large Red Onion (cut into 1-inch wedges, stem ends left intact) 2 tablespoons Olive Oil 2 tablespoons Pure Maple Syrup 2 tablespoons Whole-Grain Mustard 1 ½ pounds Skinless Salmon Fillet (cut into 4 pieces) ¾ teaspoons Salt…

  • Holiday Recipe #2: Grain-Free, Paleo Chocolate Chip Pumpkin Bread

    Round  2 of the holiday baking… Success!  A sweeter – but not too sweet – treat to add to last week’s gluten-free green egg muffins.  A simple recipe with plenty of room to  add your own variations – experiment, have fun, and be healthy in the kitchen! Ingredients 1/2 cup Coconut Flour 1/2 teaspoon Sea Salt 1/2…