Tag Archives: Libido

Exercise to Reach Your 2015 Goals: Part 3

Goal #3 Fall in Love Fall in love¬†with exercise? No! But, regular exercise will increase your self-esteem and libido (for both men and women). Lorenz and Meston (2014) found a stronger positive impact on satisfaction when¬†women performed 20 to 30 … Continue reading

Posted in Goal Setting, Inspiration, Motivation, New Year Resolutions | Tagged , , , , , , | Leave a comment