Train for Life

Tag: Human Connection

  • Mindful Monday

    Mindful Monday

    Find Your People Staying vulnerable is a risk we have to take if we want to experience connection. -Brenè Brown Who shares or understands your struggles? Who accepts you as who you are? Who motivates you to be a better person?           Reference Woo, J. (2023). 52 Essential coping skills. Mind…

  • TED Talk Tuesday

    How do we connect to each other during a pandemic? Human connection is powerful. It gives meaning and purpose to our lives. It creates a sense of belonging and worthiness within ourselves; a feeling that we are “good enough.” In Brené Brown’s TED Talk, The Power of Vulnerability, she examines the human connection: our ability to empathize, belong, and…