Tag Archives: Hills

Walking Wednesday

Posted on May 13, 2015 by

Walking Warrior Challenge #1 Time:  30 minutes Do you only have time for 5 – 10 minutes of exercise? It’s okay! Perform any of the circuits below (hill climb, endurance, or intervals) for the duration that fits your busy schedule. Just be … Continue reading →

Posted in Daily Workout, Inspiration, Motivation, Tips to Stay Active and Keep Moving | Tagged , , , , , , , , , | Leave a comment