Tag: High protein vegetarian recipe

  • Foodie Friday

    Healthy Recipe of the Week Crispy Tempeh and Broccoli with Savory Tahini  I tend to eat more tempeh than tofu because it is easier for my body to digest, which might be due to tempeh’s fermented nature. Tofu can present gastric discomfort. Whether you use tempeh (as directed) or substitute with tofu, you’ll crave this sauce’s…

  • Foodie Friday

    Healthy Recipe of the Week Crispy Tofu Quick to prep! Add this plant-based protein side to a plate with your favorite vegetables and brown rice, quinoa, or whole wheat pasta. Vegetarian or not, it’s a healthful, must try protein source! Ingredients  (1) 16-ounce  Super-Firm Tofu 1/4 cup Corn Starch 2 tablespoons Extra Virgin Olive Oil…