Tag: Healthy Food Options

  • Happy 4th of July

    Happy 4th of July

    πŸ‡ΊπŸ‡Έ4 Tips for a Healthy and Safe Fourth of July πŸ‡ΊπŸ‡Έ Add Produce πŸ“πŸ₯¦πŸ‰πŸŒ½πŸ’πŸ₯¬πŸ«πŸŒΆοΈ Fresh or roasted or grilled Appetizers, sides, salads, snacks, or desserts Some examples, include: Corn on the cob, coleslaw, and veggie kebabs. Fruits and vegetables are rich in vitamins, minerals, and fiber; in addition to containing a lot of water to…