Tag: Health and Wellness Coaching

  • Mindful Monday

    How do we become better listeners – and talkers? Practice Metacognition.  Read this recent article from “Ten Percent Happier” to learn how… When was the last time you had a thoroughly satisfying conversation?  A conversation where you felt really in sync with the other person—where you thought they really got you. And maybe they even…

  • Motivation Monday

    Every obstacle that comes along on this planet is either an opportunity to grow and think differently… or an excuse to believe that we’re stuck. — Dr. Wayne Dyer, Self-Help Author and Motivational Speaker